Open Shoulders & Back 开肩美背

Service Description

Improve your flexibility and posture with our Open Shoulders & Back class . This class focuses on opening up the shoulders and improving the strength and flexibility of your back through a series of targeted yoga poses. Whether you're a beginner or an experienced yogi, this class is perfect for all levels. Join us and feel the benefits of a stronger, more open upper body. 通过我们的“打开肩膀和背部”课程，改善您的灵活性和姿势。这堂课重点放在通过一系列有针对性的瑜伽动作来打开肩膀，提高背部的力量和灵活性上。无论您是初学者还是经验丰富的瑜伽爱好者，这堂课都非常适合所有级别的人参加。加入我们，感受更强壮、更开放的上半身带来的益处。